top of page
Wellness Inspired Facebook cover.jpg


  • Best Value

    Boost and Balance

    Starting out, or refocusing
    Valid for 6 weeks
    • Bespoke Program design across the week
    • 1 hrs one to one per week for 6 weeks
    • Unlimited WhatsApp or txt questions answered
    • Food Diary and nutritional advice and inspiration included
  • Smart Training

    Intervals based Fitness
    Valid for 6 weeks
    • Scientifically effective method using intervals
    • Bespoke programme design across the week
    • 45 minutes one to one training for 6 weeks
    • Food Diary and Sport Nutrition advice included
  • Extend Fitness

    Ensure serious fitness improvements, 2 sessions a week.
    Valid for 6 weeks
    • 2 hrs one to one per week for 6 weeks.
    • Bespoke program design across the week.
    • Food diary, nutritional advice and inspiration included.
    • Unlimted WhatsApp or txt questions answered.
bottom of page