+44 07815 502202.
Local to Windsor, UK.
Kate Brooks - Qualified Personal Trainer,
NRPT registered. ( National register of Personal Trainers, )
If you would like to Tone up? Feel more Energised? Protect your overall Health and Wellbeing, perhaps also manage stress levels?
OR if you want to build strength and bolster your metabolism and general feel good factor!
OR would you like to try an endurance based challenge or improve your ability to compete?
Personal training with Wellness Inspired and Kate can help with any of these goals. Exercising outdoors, getting both fresh air and Fitness by meeting in a suitable space*, either in your own home or at a local Park is a great way to revitalise and engage with powering up your Fitness. While our English weather is occasionally a little unkind it is rarely a real obstacle and I also have the ability to offer Zoom training face to face online, direct from my home based Gym.
It can be done, as my Testimonials page shows.
* COVID restrictions and rules depending.