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Request a Wellbeing & Fitness Review appointment here ....

Either fill in the form here, or book directly into the Calendar.

Please note it is also important to fill in and submit a basic health screening questionairre called the PAR-Q which you will find below.  Just scroll Down.

Why not get this done while you're here?

You may also want to fill in our quick Lifestyle questionnaire, all GDPR compliant for Sensitive data collection and definitely not shared with any third parties.

Apply for FITNESS review


Please fill out the following form, to help assess whether before commencing physical activity you should check with your Doctor in order to participate in our activity. 

Have you been told you have a heart conditon?
Are you suffering from a medical condition, illness, or injury?

Thanks for submitting!

LifeStyle Questionnaire

Facilitate your progress today, information is going to help make your plans fully optimised for you.


Thanks for Submitting your answers

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