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Request a Wellbeing & Fitness Review appointment here ....

Either fill in the form here, or book directly into the Calendar.

Please note it is also important to fill in and submit a basic health screening questionairre called the PAR-Q which you will find below. Just scroll Down.

Why not get this done while you're here?

You may also want to fill in our quick Lifestyle questionnaire, all GDPR compliant for Sensitive data collection and definitely not shared with any third parties.

LifeStyle Questionnaire

Facilitate your progress today, information is going to help make your plans fully optimised for you.

First name

Last name

Email

How would you describe your occupation and usual working patterns?

How would you describe your current eating patterns; a typical day?

How many hours of sleep do you get most nights?

What exercise do you currently do and how often? Also any exercise you enjoyed but do not currently take part in.

Outline your main reasons for wanting to improve your levels of Fitness, this is really important information for developing the right plan to achieve your aspirations and goals.

Any conditions or recent injuries that affect your ability to exercise.

I agree to the terms & conditions of business.View terms of use

I have read and agree with the GDPR notice in realtion to my engagement with Wellness Inspired. GDPR information

Thanks for Submitting your answers

Request a Wellbeing & Fitness Review appointment here ....

Apply for FITNESS review

PAR-Q / HEALTH SCREEN

LifeStyle Questionnaire