About the Course
Perhaps you've entered an event but are not quite sure what to do next. This course will show you how to build your own bespoke training plan to get you to finish line with success. Incorporating the all important training plan, nutritional advice and much more. From technical clothing and the use of technology to physchological hacks that will keep the nerves at bay and excitement to the fore! Also includes weekly 30 minute call x4 for coaching technique and progress.
Kate Brooks, Qualified Personal Trainer and experienced but pragmatic amateur competitor