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Courses

Nutritional Advice, Lifestyle hacks, Sleep hygiene, Real life real time 1-1 support

Body re-composition & hormone coaching

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Price

Duration

£75

4 Weeks

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Aerobic, Strength training, Events coaching, Pilates and yoga and Martial Arts inspired and based moves.

Re-boot & Boost, Face to Face PT

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Price

Duration

£ 290.00

6 Weeks

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Nutritional Advice, Personal Training, Motivational advice, Coaching, lifestyle hacks, accountability

Transform, Face to Face PT & Fully Programmed week including workouts, recovery & Nutrition

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Price

Duration

Price on enquiry, depending on individual requirements

12 Weeks

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Running, Cycling, Endurance Events, Fundraising,

Events Coaching

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Price

Duration

£150

4 Weeks

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